The pain returns
Oct. 29th, 2004 10:01 am![[personal profile]](https://www.dreamwidth.org/img/silk/identity/user.png){kind=small}
gemfyreI can't walk!! I limp/hobble everywhere. The stairs are hell.
Both quadriceps are sore. My right glute is sore. Those pains are from the lunges. They BURN when I do them.
My right calf I think I twanged on the leg curls but I'm not sure. It feels like I just cramped it.
Both quadriceps are sore. My right glute is sore. Those pains are from the lunges. They BURN when I do them.
My right calf I think I twanged on the leg curls but I'm not sure. It feels like I just cramped it.
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Date: 2004-10-29 02:22 am (UTC)no subject
Date: 2004-10-29 02:25 am (UTC)problem is I can't do ANYTHING while my legs are like this. I need the pain to subside to a level where I can actually walk normally and get back into my workouts. I hope that doesn't take long.
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Date: 2004-10-29 02:57 am (UTC)Yep, starting off is a bitch until your muscles get used to being worked and stop complaining like sissy girls. (I think I was just channeling a drill sergeant...)
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Date: 2004-10-29 03:45 am (UTC)Well my abs stopped hurting after 2 days. My legs have already taken longer than that to get over it.
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Date: 2004-10-29 01:01 pm (UTC)no subject
Date: 2004-10-29 04:52 am (UTC)like before bed when you get up when you're watching TV
that helps ALOT
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Date: 2004-10-29 05:57 am (UTC)no subject
Date: 2004-10-29 08:30 am (UTC)no subject
Date: 2004-10-29 01:03 pm (UTC)no subject
Date: 2004-10-29 08:30 am (UTC)no subject
Date: 2004-10-29 08:55 am (UTC)