The pain returns

[gemfyre]

I can't walk!! I limp/hobble everywhere. The stairs are hell.

Both quadriceps are sore. My right glute is sore. Those pains are from the lunges. They BURN when I do them.

My right calf I think I twanged on the leg curls but I'm not sure. It feels like I just cramped it.

Comments

[pinkjubie.livejournal.com]

I know what you mean, the same happened to me when I started lifting weights. I didn't want to seem like a wuss in front of Mike and Brian, but the next day I had a hard time lifting a pencil :P lol. It'll all be worth it though :D