The pain returns

[gemfyre]

I can't walk!! I limp/hobble everywhere. The stairs are hell.

Both quadriceps are sore. My right glute is sore. Those pains are from the lunges. They BURN when I do them.

My right calf I think I twanged on the leg curls but I'm not sure. It feels like I just cramped it.

Comments

[pinkjubie.livejournal.com]

No pain no gain sista! :D

[gemfyre.livejournal.com]

I knoooww!

problem is I can't do ANYTHING while my legs are like this. I need the pain to subside to a level where I can actually walk normally and get back into my workouts. I hope that doesn't take long.

[lotus79.livejournal.com]

Shouldn't do.

Yep, starting off is a bitch until your muscles get used to being worked and stop complaining like sissy girls. (I think I was just channeling a drill sergeant...)

[gemfyre.livejournal.com]

Lol.

Well my abs stopped hurting after 2 days. My legs have already taken longer than that to get over it.

[ms-abigail.livejournal.com]

do LOTS of stretches through out the day
like before bed when you get up when you're watching TV
that helps ALOT

[lush-1984.livejournal.com]

such are the pitfalls of exercising, but just think if you keep up with it you'll have a kylie minogue but and tina turner legs (minus 30 years) =) and then your set!

[ms-abigail.livejournal.com]

Also, its ok to take a day or twos break otherwise you'll burn your body out. So dont do this more than 4-5 times a week.. it sounds harder than the one I was given

[ms-abigail.livejournal.com]

YOU BETTER BE THERE TOMORROW NIGHT MISSY

[jassalol.livejournal.com]

One of my LJ friends made this (http://www.eviltrailmix.com/FetusBrite.jpg). Thought you might like it :P

[pinkjubie.livejournal.com]

I know what you mean, the same happened to me when I started lifting weights. I didn't want to seem like a wuss in front of Mike and Brian, but the next day I had a hard time lifting a pencil :P lol. It'll all be worth it though :D

[pinkjubie.livejournal.com]

off topic, but lush, that icon is damn funny rofl :P