Have you had your 3 fruit 5 veg today?

[gemfyre]

Today I have had (in smoothie form) -

Banana
Apple
Pineapple
Mango
Coconut milk

Tonight I'm having a stir fry which involves (all fresh) -

Garlic
Brocolli
Corn
Carrot
Mushroom
Capsicum
Zucchini
Cabbage

Comments

[shewholaughs.livejournal.com]

I made a mango and raspberry smoothie this morning for breakfast, and I'm having stir fry tonight too :D

[jakie-em.livejournal.com]

hhhmmm... coconut milk in a smoothy... that sounds really nice...

[gemfyre.livejournal.com]

I'm gonna do just pineapple and coconut, probably tomorrow.

Yay Pina Colada!

[jakie-em.livejournal.com]

I think there is a song in that...

[firvulag.livejournal.com]

I wish there wasnt!

[jakie-em.livejournal.com]

Has BJ been singing it again?

[firvulag.livejournal.com]

No, I just hate that song

[jakie-em.livejournal.com]

I was tired of my lady - we'd been together too long
Like a worn-out recording of a favorite song
So while she lay there sleeping, I read the paper in bed
And in the personal columns there was this letter I read

"If you like Piña Coladas, and getting caught in the rain
If you're not into yoga, if you have half a brain
If you'd like making love at midnight in the dunes on the Cape
Then I'm the love that you've looked for - write to me and escape"

I didn't think about my lady - I know that sounds kind of mean
But me and my old lady have fallen into the same old dull routine
So I wrote to the paper, took out a personal ad
And though I'm nobody's poet, I thought it wasn't half bad

"Yes I like Piña Coladas and getting caught in the rain
I'm not much into health food - I am into champagne
I've got to meet you by tomorrow noon and cut through all this red-tape
At a bar called O'Malley's, where we'll plan our escape"

So I waited with high hopes and she walked in the place
I knew her smile in an instant, I knew the curve of her face
It was my own lovely lady, and she said, "Oh it's you."
Then we laughed for a moment, and I said, "I never knew."

That you like Piña Coladas, getting caught in the rain
And the feel of the ocean, and the taste of champagne
If you'd like making love at midnight in the dunes of the Cape
You're the lady I've looked for - come with me and escape

"If you like Piña Coladas, and getting caught in the rain...


hey like you didn't expect this as a reply.... :)

[lotus79.livejournal.com]

Well, I had a fruit salad for lunch...

Breakfast was lasagne where I tasted small amounts of capsicum, onion, and of course tomato. And for dinner I will have a chicken duet with two vegies to be decided later.

So yes. Go me!

I also found thrity cathing the bus to uni lugging my laptop and books. And of course there was the sprint across Bush Court to get my book subsidy application in on time. Go me again!

[lotus79.livejournal.com]

Question though... how did people in the olden days keep healthy without catchphrases to remind them what to do?

We are so silly here in the 21st century, heh.

[gemfyre.livejournal.com]

They didn't eat crappy processed and fast food all the time and they actually did physical work.

[gemfyre.livejournal.com]

Some idiot invented computers and that was the end of that.

[firvulag.livejournal.com]

well, actually some idiots thought it'd be great to let every moron in the world have them. that was the end of it i think

[firvulag.livejournal.com]

I have no idea, but here in the 21st century some of us just can't remember the catch phrases...

I believe its 2 fruit and 5 veg, not 3 fruit :)

[owlish-wench.livejournal.com]

oh man! It's Thursday alreday, but I am just reading this now, as I have coffee and cookies for breakfast! No Yay for me :(
I better eat some fruity veggie things for lunch and dinner.

What is capsicum?

[shewholaughs.livejournal.com]

I think it's pepper!

[gemfyre.livejournal.com]

I believe it's bell pepper in the U.S.