Hop, skip, jump

[gemfyre]

Stretches get rid of exertion headaches. *notes this down*

As I was doing the circuit stuff I felt the headache coming on and was dreading it because exertion and/or sun headaches are the evilest things. But then I did the warm down on the treadmill and the stretches and the starts of the headache went away!! It's a miracle!!

Well, I'm not puffed out (although I got that way during some of the exercises while I was doing them) and I'm not sore... yet.

Tomorrow I will do a beginner pilates class and my circuit after that and this time remember the 20 minutes cardio.

And seeing as I don't feel absolutely buggered afterward I can take a change and get showered and changed there and then potter down to Herdsman or something for a wander. Or go shopping.

Tomorrow I am seriously considering going to the fish market in Inaloo and buying some unagi and grabbing an avacado and making fancy sushi. I really should splurge and buy the pickled ginger to go with it.

Comments

[eras3r.livejournal.com]

I love pilates. I was doing them at home, simply because I need a gym/workout buddy and my boyfriend isn't too fond of doing "feminine" exercises. =(

[sternenglanz.livejournal.com]

Yes pickled ginger! It's one of the best parts of sushi!

[gemfyre.livejournal.com]

I have never tried it!

[sternenglanz.livejournal.com]

It is so so so yummy. It's kind of sour and beautiful when it's sliced very finely. You can make little ginger roses out of it ^_^