Well that was depressing.

[gemfyre]

Aussie cyclist breaks the Olympic record.

Only to have three of the next four or so riders break it again.

In other news
I am SO getting fitter.  That's very, very good.  It's great to be able to do stuff and not get a nasty burning in my chest.

Comments

[gemfyre.livejournal.com]

I think it's just the walking that's doing it. Almost every weekend I go on a birdwalk. Last weekend we did 12km up and down slopes and I got a little puffed but I didn't get the burning like usual, I felt really good.

I also jump a bit on the mini-trampoline.

No idea on my weight, but overall fitness is more of a concern for me.