![[personal profile]](https://www.dreamwidth.org/img/silk/identity/user.png){kind=small}
gemfyreChrist, my calves have been cramping a lot lately.
The left cramped yesterday morning and had me swearing in pain for a few minutes.
This morning the left has cramped twice and the right once. This is ridiculous.
Ouch.
*about 10 minutes later*
Hrm, just looked up high potassium foods. Avacado is among them!! I've been having avacado on sandwiches pretty much every day.
*even later*
There are a lot of high potassium foods that I eat often!! Just bananas aren't one of them. *slaps legs* You're getting your bloody potassium quit cramping!!
The left cramped yesterday morning and had me swearing in pain for a few minutes.
This morning the left has cramped twice and the right once. This is ridiculous.
Ouch.
*about 10 minutes later*
Hrm, just looked up high potassium foods. Avacado is among them!! I've been having avacado on sandwiches pretty much every day.
*even later*
There are a lot of high potassium foods that I eat often!! Just bananas aren't one of them. *slaps legs* You're getting your bloody potassium quit cramping!!
![[identity profile]](https://www.dreamwidth.org/img/silk/identity/openid.png){kind=small}
no subject
Date: 2004-02-28 10:50 pm (UTC)no subject
Date: 2004-02-28 10:54 pm (UTC)Must get to a shop and stock up!
no subject
Date: 2004-02-28 11:00 pm (UTC)My legs cramp up while i sleep if I never have enough water.
-Jordyn
no subject
Date: 2004-02-29 05:22 am (UTC)I spend half the day on the toilet because of it. }:-\
no subject
Date: 2004-02-29 03:55 am (UTC)no subject
Date: 2004-02-29 05:43 am (UTC)If u need some magnesium-in-a-pill, my sister gave me some ages ago for my chronic cramps. I never got to use it, as the cramps stopped about that time.
no subject
Date: 2004-02-29 12:47 pm (UTC)I thought my diet was improving. I have been getting morning cramps for years, it's just the last few days have been ridiculous. I have a feeling it may be to do with the colder mornings.