Golly

Mar. 6th, 2008 04:00 pm
gemfyre: (BJ tongue)
[personal profile] gemfyre
My gosh getting around without crutches is tiring.

Anyone know, if I lay on my stomach and curl my leg up, which muscle am I using?
And as a follow on - what are some good exercises to strengthen my quads and calf muscles?

May 2025

S M T W T F S
    123
45678910
11121314151617
18192021222324
252627 28293031

Most Popular Tags

Style Credit

Expand Cut Tags

No cut tags
Page generated Jan. 22nd, 2026 11:15 am
Powered by Dreamwidth Studios