My abs and pecs hate me, and my glutes cramp too easily

[gemfyre]

That is all.

Well not really. I do a post about my progress soon, and I'll keep it up (don't worry, I'll put it behind a cut)

Comments

[lotus79.livejournal.com]

Hee.

I remember starting out how sore I got...

in a few days your body will get used to it, and you won't be sore anymore. As long as you do the warm up/down stretches, a-course.

I got to benchpressing about 25kg before my membership ran out. Now I could probably do about ten (this is two repeats of 15--I can of course lift more than 25kgs if it's only the once!)