Poor YOU, I'm sorry. :( *hugs* The only thing I've found that stops it is standing up on the offending leg until it passes. Although sometimes that isn't possible. >_O
Yeah, I've had those without warning too, I'd be woken up from sound sleep by a crippling cramp. Not a lot, and they don't seem to happen anymore since I started exercising regularly. Aren't they something to do with blood circulation problems?
Belinda....maybe ask the dr for some "quininine bisulphate" - i think thats what it is called.its good for leg cramps. you just take one before dinner time, and it stops those awful calf cramps.
Oh I HATE those!!!!!! >_<
Death the leg cramps! >_<
-§parky
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Sometimes I can feel one coming on and curl my legs back up before it happens. The one last night however was totally out of the blue and NASTY!
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