OW Fuck!!

[gemfyre]

Christ, my calves have been cramping a lot lately.

The left cramped yesterday morning and had me swearing in pain for a few minutes.

This morning the left has cramped twice and the right once. This is ridiculous.

Ouch.

*about 10 minutes later*

Hrm, just looked up high potassium foods. Avacado is among them!! I've been having avacado on sandwiches pretty much every day.

*even later*

There are a lot of high potassium foods that I eat often!! Just bananas aren't one of them. *slaps legs* You're getting your bloody potassium quit cramping!!

Comments

[queenjordyno.livejournal.com]

Try water. It could be dehydration. Eat bananas; it also could be lack of potassium.

My legs cramp up while i sleep if I never have enough water.

-Jordyn

[gemfyre.livejournal.com]

Thing is, I always have a bottle of water with me and drink quite often.

I spend half the day on the toilet because of it. }:-\