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Owwwww
I bounced on the mini trampoline for maybe 20 minutes on and off yesterday.
Today my back hurts!
Last night my knees hurt a bit and I did something to my right shoulder so it twinges now and then.
And my boobs bloody hurt until I put on my bra that lets nothing move.
I so have not been moving enough. And I guess the only thing I can do for it is exercise more...
At least doing it aleviates the guilt I feel sitting around all day.
Today my back hurts!
Last night my knees hurt a bit and I did something to my right shoulder so it twinges now and then.
And my boobs bloody hurt until I put on my bra that lets nothing move.
I so have not been moving enough. And I guess the only thing I can do for it is exercise more...
At least doing it aleviates the guilt I feel sitting around all day.