Have you had your 3 fruit 5 veg today?

[gemfyre]

Today I have had (in smoothie form) -

Banana
Apple
Pineapple
Mango
Coconut milk

Tonight I'm having a stir fry which involves (all fresh) -

Garlic
Brocolli
Corn
Carrot
Mushroom
Capsicum
Zucchini
Cabbage